Medjool dates are amongst the most famous and delicious varieties of dates. Found in Morocco and grown in abundance in regions across America, the Middle East, and Africa, the exact Medjool dates origin still remains a mystery.
Their scientific name is Phoenix dactylifera and these dates are rich in potassium, fiber, copper, manganese, calcium, phosphorus, vitamin A, vitamin K, etc. Medjool dates are a soft variety of dates as compared to semi-dry or dry dates. These dates are nutritious and have a long shelf life.
